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I'm Anastacia Sampson

Specialist Wellness Counsellor
BA Hons Psych (cum laude) D.N. Med (UK)

My counselling incorporates traditional psychology, wellness and mindfulness and where appropriate, includes Vedic, Western Astrology and other therapeutic practices. A holistic approach integrates this knowledge and distinctive techniques within a therapeutic counselling relationship.

 

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Helping you find & forge your own healthy path.

Uncertain about a situation?

Are you feeling unsure, sad, stressed, a sense of helplessness? Discussing problems often promotes solutions and insight. Counselling in a safe environment is effective. Where appropriate, this can be combined with astrology and other healing modalities. In-person consultations, online telephone or video call via WhatsApp, Telegram, Zoom or Skype.

Do you need coaching and support?

Have you experienced stress, relationship issues, trauma, grief or a particular life challenge? Take the free Life Change Index Score on this website. During counselling you are listened to and supported in integrating your experiences. You become empowered by processing experiences in a supportive and safe space. 

Do you need some writing?

With a love for reading and writing, Anastacia has written for various publications. Health writing is a focus, with the purpose of enabling the public to be more informed. Knowledge is power, because with knowledge we can make better decisions. Wisdom comes from learning and experience.  

Do you need past and future analysis relationships?

Astrology is a superb tool to assist us in understanding with who and why we may be compatible with certain people and not others. Whether for intimacy, work or friendships, healthy relationships are critical for validation and happiness. Healthy relationships support your health. Clear and concise communication being key for strong, supportive relationships.

A uniquely designed report is written up (not with computer software) and an online telephone or video call additionally, via WhatsApp, Telegram or Skype.

Do you need advice on your health?

You can get a dietary and supplement plan designed according to your unique needs, your lifestyle and access to resources. Why do you need more zinc or iron than your friend? What supplement should you take if you are on cholesterol medication? Why do you get a rash when you are stressed? There is never a stupid question!

A uniquely designed report is written up (not with computer software) and an online telephone or video call additionally, via WhatsApp, Telegram or Skype.

Who Anastacia works with

Individuals and businesses

Medical Professionals

Psychologists

Counselling Professionals

Bio

Anastacia Sampson is a Specialist Wellness Counsellor who integrates psychological support, nutritional guidance, and astrological insight to help clients achieve greater balance and well-being. With formal qualifications in Nutritional Medicine and Counselling Psychology (cum laude), and over two decades of experience in holistic health and astrology, Anastacia brings both depth and sensitivity to her work. She offers in-person and online consultations in psychological, medical, and relationship astrology—tailored to support each individual’s unique journey. Based in South Africa’s peaceful Garden Route, Anastacia continues to expand her knowledge through advanced studies in Vedic Astrology and Kriya Yoga.

About Anastacia with more details

Anastacia Sampson is a Specialist Wellness Counsellor with a unique and integrated approach that blends psychological insight, nutritional guidance, and astrological wisdom. With a passion for holistic health that began in her teenage years, Anastacia has dedicated her life to helping humans achieve greater balance, clarity, and well-being.

After qualifying in Nutritional Medicine through the UK, Anastacia wrote health columns for newspapers and online platforms. For over a decade, she shared accessible, practical wellness advice with a wide audience.

In her 20s, Anastacia deepened her studies into Vedic Astrology and Ayurveda.  This Eastern perspective enriched her holistic approach, allowing her to offer clients deeper emotional and energetic insight. With several years of experience in the pharmacy industry, Anastacia went on to earn a Bachelor’s and Honours Degree in Counselling Psychology (cum laude), further strengthening her ability to support clients on mental, emotional, and physical levels.

Today, she provides in-person and online consultations tailored to individual needs. Her offerings include:

Psychological Astrology – in-depth analysis of the natal chart to reveal emotional patterns and potential for personal growth

Medical Astrology – identifying health imbalances and supporting wellness through diet, supplements, and lifestyle

Synastry (Relationship) Astrology – exploring the complex dynamics between partners, family, or colleagues to improve understanding and connection

Anastacia is currently based in South Africa’s scenic Garden Route, where she continues her studies in advanced Vedic Astrology and Kriya Yoga through the teachings from Ryan Kurczak. Her mission is simple: to empower clients with clarity, balance, and natural tools for healing—all rooted in a sincere, integrative approach that respects both science and traditional sacred teachings.

Find your balance.

Set your goals.

Take a challenge.

Reward yourself.

Make An Appointment