Dietary Lifestyle Follow Up with Anastacia
This is a half an hour follow up consultation after a first consultation and you are given support and further advice.
Dietary Lifestyle Follow Up Booking Enquiry
Refer this service to a friend or someone that you may know of that may benefit from Anastacia.
Dietary Lifestyle Follow Up Referral
Quick nutritious vegan meals.
Highly nutritional packed salad, ideal for cooling yourself in warmer weather.
Tacos with scrambled tofu. Takes 15 minutes to prepare. This is an especially high protein yummy breakfast.
A quick and easy light meal that is appealing to the taste buds and tummy! Cooked brown and wild rice with fried dice onions in a dash of olive oil all in a pan.
Time for curry with simple whole foods ❤️assorted black, red and white quinoa with brown and black rice.
A super quick healthy light lunch. Well-cooked soft chickpeas on a bed of baked sweet potatoes.
This is an easy comfort food to prepare. Mix some chickpea flour with water to a consistency that is not too runny.
This is a wonderful tasty vegan spaghetti dish, if you enjoy spaghetti.
Vegan version of scrambled eggs on 100% rye toast😋 may be one of the yummiest tasting breakfasts.
Summer salad on a bed of baby spinach leaves, topped with fried smoked tofu, mushrooms, red peppers, then add fresh diced cucumber, chopped red onion and cherry tomatoes.
A quick vegan dish that is light in calories and yet yummy, with wholesome nutrition.