by Mike | Oct 10, 2022 | Healthy Foods
Pomegranate, the fruit of abundance Pomegranate has deep symbolism entangled with many cultures. There seems to be a strong link of pomegranates with fertility and abundance. The symbolism of pomegranate extends to righteousness and fruitfulness. It is said that this...
by Mike | Oct 10, 2022 | Healthy Foods
Unlike Mango airlines, mango fruit makes Summer sweeter During warmer months we are blessed with some delicious fruit. One such fruit is the mango, a tropical fruit originally stemming from India. As far back as the 1600s, mangoes were brought to South Africa. There...
by Mike | Oct 10, 2022 | Quick Nutritrious Vegan Meals
Low calorie warming curry Time for curry with simple whole foods ❤️assorted black, red and white quinoa with brown and black rice and of course a curry 🥘❤️perfect food for windy winter. Refer this article to a friend or someone that you may know of that may benefit...
by Mike | Oct 10, 2022 | Quick Nutritrious Vegan Meals
Light lunch A super quick healthy light lunch. Well-cooked soft chickpeas on a bed of baked sweet potatoes mingled with fresh spinach leaves and sprinkles of black pepper💚 Refer this article to a friend or someone that you may know of that may benefit from Anastacia....
by Mike | Oct 10, 2022 | Quick Nutritrious Vegan Meals
Gluten free crumpets This is an easy comfort food to prepare. Mix some chickpea flour with water to a consistency that is not too runny. Then place on medium heat on a pan that is lined with olive oil. Fry until lightly crisp on the outside. Sprinkle cinnamon and...
