by Mike | Sep 21, 2022 | Quick Nutritrious Vegan Meals
Mushroom Soup Mushroom soup is an excellent starter preceding a main course meal❤️. Fry onions in olive oil, add fresh thyme (be generous) and then add plenty of diced mushrooms (any types). Add a little water with suitable aromatic spices (besides some salt and yes...
by Mike | Sep 21, 2022 | Quick Nutritrious Vegan Meals
Mushroom and baked potato Smoked tofu with forest mushrooms and baked baby potatoes. Flavour with sweet basil, black pepper, paprika, chilies, salt and any other desired seasoning. Enjoy this wholesome meal any time of the day. Refer this article to a friend or...
by Mike | Sep 21, 2022 | Quick Nutritrious Vegan Meals
Low Calorie Meal The colour of deep yellow is coming just from turmeric🙂An easily digestible low calorie snack, made from blended cauliflower with a little turmeric, sage and black pepper. Add some garden peas for a little protein. Refer this article to a friend or...
by Mike | Sep 21, 2022 | Quick Nutritrious Vegan Meals
Light digestive summer meal Black and long grain brown rice with peas and of course mixed with nurturing sage and turmeric. Very light and easy to digest for hot summer evenings. Refer this article to a friend or someone that you may know of that may benefit from...
by Mike | Sep 21, 2022 | Quick Nutritrious Vegan Meals
Fried Diversity Lightly fry diced carrots, cauliflower, broccoli and lemon grass, with a splash of cold pressed olive oil and spices of your choice Mixed with cooked plant-based sausages (of your choice). Layer with lightly roasted sunflower seeds, linseeds, pumpkin...
