by Mike | Oct 10, 2022 | Healthy Foods
Getting strength from something green – spinach Popeye the animated sailor man ate spinach for a burst of strength. As our world is going through a lot of stress and we need to be strong in body and mind. Spinach is that dark green leafy vegetable, believed to have...
by Mike | Oct 10, 2022 | Quick Nutritrious Vegan Meals
Light lunch A super quick healthy light lunch. Well-cooked soft chickpeas on a bed of baked sweet potatoes mingled with fresh spinach leaves and sprinkles of black pepper💚 Refer this article to a friend or someone that you may know of that may benefit from Anastacia....
by Mike | Sep 21, 2022 | Quick Nutritrious Vegan Meals
Summer Salad Summer salad on a bed of baby spinach leaves, topped with fried smoked tofu, mushrooms, red peppers, then add fresh diced cucumber, chopped red onion and cherry tomatoes. Add any salad dressing or seasoning, 🥗❤️ Refer this article to a friend or someone...