by Mike | Sep 21, 2022 | Quick Nutritrious Vegan Meals
Vegan spaghetti dish This is a wonderful tasty vegan spaghetti dish, if you enjoy spaghetti. Fry up diced onions in olive oil. Add spices like black pepper. Of course, salt can be added. Then add chopped up broccoli and cauliflower, keep heat on medium. Smoked or hard...
by Mike | Sep 21, 2022 | Quick Nutritrious Vegan Meals
Vegan Scrambled Egg Vegan version of scrambled eggs on 100% rye toast😋 may be one of the yummiest tasting breakfasts. Lightly fry tofu and break into chunks on a pot lightly oiled with olive oil. Sprinkle over turmeric and paprika, some dried herbs with crushed black...
by Mike | Sep 21, 2022 | Quick Nutritrious Vegan Meals
Summer Salad Summer salad on a bed of baby spinach leaves, topped with fried smoked tofu, mushrooms, red peppers, then add fresh diced cucumber, chopped red onion and cherry tomatoes. Add any salad dressing or seasoning, 🥗❤️ Refer this article to a friend or someone...
by Mike | Sep 21, 2022 | Quick Nutritrious Vegan Meals
Roasted Wholesome A quick vegan dish that is light in calories and yet yummy, with wholesome nutrition. Lightly fry chopped up onions in a little olive oil. Add chopped button mushrooms. Add oven baked or roasted baby potatoes and cooked chickpeas. Place in a baking...
by Mike | Sep 21, 2022 | Quick Nutritrious Vegan Meals
Mushroom Soup Mushroom soup is an excellent starter preceding a main course meal❤️. Fry onions in olive oil, add fresh thyme (be generous) and then add plenty of diced mushrooms (any types). Add a little water with suitable aromatic spices (besides some salt and yes...
by Mike | Sep 21, 2022 | Quick Nutritrious Vegan Meals
Mushroom and baked potato Smoked tofu with forest mushrooms and baked baby potatoes. Flavour with sweet basil, black pepper, paprika, chilies, salt and any other desired seasoning. Enjoy this wholesome meal any time of the day. Refer this article to a friend or...
